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Tag Archives: Training Camp
EDT Camp Lanzarote 2015 – day 5: Swim and Run Races
It’s fun to take part in our handicapped swim race but even more fun to be the time keeper. We’ve set this up as great sighting practise. We place a small plastic bottle marker just out from the beach for … Continue reading
EDT Camp Lanzarote 2015 – day 4: Tabayasco TT
Now that we are past the halfway mark on camp, and have all of the handicapping data logged, the real fun starts – the 3 races that fall on the next two days are serous business – with some great … Continue reading
EDT Camp Lanzarote 2015 – day 3: Aquathlon
Day 3 starts with a bang – our beach based “swimmers aquathlon” race. So named because the proportional distances of the swim and the run are heavily weighted towards stronger swimmers (compared to a more “standard” aquathlon format) at roughly … Continue reading
EDT Camp Lanzarote 2015 – day 2
The second day on camp is one of the few days without any racing on the schedule – just a straight forward swim, long ride and run. The swim session had a little coaching structure with the opportunity to practice … Continue reading
EDT Camp Lanzarote 2015 – day 1 El Golfo TT
Day One on camp now complete -a fun day’s training and out first real chance to get to know the athletes’ strengths and characters! As usual, our first day is relatively short – a nice 30 steady minute swim so … Continue reading
EDT Camp Lanzarote 2015 – arrivals day
Steven and I are delighted to be back here in Lanzarote for our 5th year running our EverydayTraining style Endurance Camp! With 19 athletes comprising a roughly half-half mix of returning campers and fresh blood ( including a few for … Continue reading
TriWomEndurance Camp Day 7
The last day has finally arrived – after a week that at some points seemed very long and daunting, has flown past thanks to such a positive and fun group of characters that have helped and supported each their through … Continue reading
TriWomEndurance Camp Day 6
Our 6th and penultimate day on camp starts with the Fariones Aquathlon race; a 2-lap 600m seas swim and a 2 lap 5km-ish run. I was able to handicap the start off everyone’s swim and run splits from teh triathlon … Continue reading
TriWomEndurance Camp Day 45
With the forecast high winds appearing on cue, today’s training was a little different from the planed schedule, but still provided us with plenty of challenge and actually the variety was welcomed. We began with a longer pool swim than … Continue reading
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Tagged Lanzarote, Training Camp
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TriWomEndurance Camp Day 4
Today is scheduled as our mid-camp easy day. However this is TriWomEndurance camp, so we have to earn that massage and sun-lounger time ..with a sprint tri race! These short races are always the highlight of my camps for me … Continue reading