Welcome

shapeimage_2EverydayTraining is Steven Lord and Jo Carritt.

With over 20 years experience of racing elite age-group between us, our wide-ranging experience and individual training approaches give an excellent background to provide the help that you need in balancing your training, racing and fitness ambitions within your working and home life.

We each have our own clients that we work directly with although we do discuss their training, goals and results – pooling our resources to come up with the best possible advice drawn from our varied experience and expertise.

Whatever your ambitions, our experience is that the structure, motivation, advice and support that EverydayTraining provides you with will help you towards achieving them.

How It Works
Initially you will discuss with your objectives, goals and key areas to work on with your coach. We’ll then come up with a overview plan towards achieving these goals, and work out a weekly training template that suits you.

We then provide you with a daily workout schedule, sent through in blocks every 3-4 weeks, so you’ll have details of what sessions to do each day. Your coach can always be contacted by email to answer any questions or discuss your training related ideas / issues, and will endeavour to respond by the next day. We are also happy to arrange to chat by phone or Skype, and find it useful to spend time with our athletes and try to hook up with them whenever we’re in the same location be it for a coffee, a training ride or even a race.

Packages and Charges
We charge £75 per month for this fully customised personal training programme, and ask for a 3-month commitment of £225 to be paid up front to cover the initial set up process and to provide enough time to establish whether the coaching relationship is working for you.

For athletes requiring a less involved coaching relationship, we can provide a customised full- season plan for a  fixed fee .

For athletes wishing for a more in-depth numerical analysis of their training Steven offers a premium coaching package with performance modelling and prediction based on your personal training parameters, using RaceDay Apollo, to a limited number of committed athletes.