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Tag Archives: Training Camps
King of the Volcanoes Camp 2020 – Day 6
As ever, the last day on camp is all about the long ride. Traditionally, it has been to ride a full lap of the Ironman Bike Course. Due to various course changes over the years and the creation of newly … Continue reading
Posted in Camps, Lanza KOV 2020
Tagged Ironman, KOVcamplanza2020, Lanzarote, Training Camps, triathlon
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King of the Volcanoes Camp 2020 – Day 5
Enjoyable group swim, we kept it a brief lap (a “coaches half hour”) and as one group – to the buoys, rocks and back to shore in order to be in breakfast promptly and departing soon after 9 on the … Continue reading
King of the Volcanoes Camp 2020 – Day 4
After a quick prep dip to check that the coast was clear of jellies, which remarkably it was … the group had the option for a longer swim this morning, around to the adjacent beach of Playa Chica. It was … Continue reading
Posted in Camps, Lanza KOV 2020, Uncategorized
Tagged KOVcamplanza2020, Lanzarote, Training Camps
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King of the Volcanoes Camp 2020 – Day 3
Day 3 on camp always starts with our Aquathlon competition – extra points are awarded for participation, with a few teams of non-runners paired with non-swimmers in order that everyone is able to take part. This morning’s swim was cancelled … Continue reading
Posted in Camps, Lanza KOV 2020, Uncategorized
Tagged Ironman, KOVcamplanza2020, Lanzarote, Training Camps
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King of the Volcanoes Camp 2020 – Day 2
The first good news for the day is that the sea was clear of jellyfish! So everyone was able to enjoy one, or two, laps sea swim before breakfast. Today’s ride is one of the longer days, as we head … Continue reading
Posted in Camps, Lanza 2019, Uncategorized
Tagged 2019, KOV camp 2019, KOVcamplanza2019, Lanzarote, Training Camps
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King of the Volcanoes Camp 2020 – Day 1
Jelly fish interrupted our first morning swim somewhat… at first there seemed just a few of the pretty little red floaters, but as we swam further along the bay, we encountered them in greater numbers. No one really likes to … Continue reading
Posted in Camps, Lanza 2019, Uncategorized
Tagged 2019, KOV camp 2019, KOVcamplanza2019, Lanzarote, Training Camps
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King Of The Volcanoes 2019 – Wrap Up
This year we tweaked the experimental format we had last year based on the feedback we got from last years campers. This resulted in the following changes / additions to the format: We introduced the Training Points system to reward … Continue reading
Posted in Lanza 2019
Tagged KOVcamplanza2019, Lanzarote, Training Camp, Training Camps
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King of the Volcanoes Camp 2019, Day 3
The 3rd day on camp is traditionally Aquathlon day…. a sprint distance swim/run race on the beachfront before the daytime tourists rise (and often encountering night-time tourists on their way home) – exactly what no one feels like doing with … Continue reading
Posted in Lanza 2019, Uncategorized
Tagged KOV camp 2019, KOVcamplanza2019, Lanzarote, Training Camps
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King of the Volcanoes Camp 2019 – Day 1
The first day on camp, as ever started with a 30 minute sea swim. There are always a few nerves about this – for most people this is the first open water swim of the year …and in a few … Continue reading
Posted in Camps, Lanza 2019, Uncategorized
Tagged 2019, KOV camp 2019, KOVcamplanza2019, Lanzarote, Training Camps
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