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Tag Archives: Bike
EDT King of The Volcanoes Camp Lanzarote 2018 – Intro
This year’s camp format will be a little different to the way that we have run our Endurance camps over the last 7 years. Returning campers and some first timers too,have been invited to help us “test” the new, more … Continue reading
Posted in Camps, Lanza KOV 2018
Tagged Bike, Ironman, KOVcamplanza2018, Lanzarote, Training Camp
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Aero Bars
Most people start out in triathlon by just adding some clip on aero bars to their road bike. This is what I did and had some success in my first year. The clip ons tend to be pretty clunky (though … Continue reading
Getting Aero
Recently I’ve had discussions with athletes about getting aero. Specifically Road vs TT bike, aero tubing vs none and aero bar set up. Much of this will be of use to anyone setting up their bike for racing Triathlon for … Continue reading
New Years Resolutions
Following on from sending Santa a list of wants we’re now in the season of self improvement and the setting of New Years Resolutions. There’s that posh management consultant talk of SMART goals but really all we’re looking for are … Continue reading
How To Use Your Wallet To Go Faster
Well, it’s the time of year when you’ll be writing out your little lists for santa and hoping that he’s feeling generous in his assessment of your behaviour over the last 12 months…. So, a good time to post some … Continue reading
Turbotastic Winter Warmers
Ok – we know that you are all hardcore, all-weather cycling monsters, but just in case 12 feet of snow DOES put you off that long ride this weekend, we’ve put together a little package of long turbo and spin/brick … Continue reading