Tag Archives: Bike

Aero Bars

Posted on March 23, 2011 by

Most people start out in triathlon by just adding some clip on aero bars to their road bike. This is what I did and had some success in my first year. The clip ons tend to be pretty clunky (though … Continue reading →

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Getting Aero

Posted on February 13, 2011 by

Recently I’ve had discussions with athletes about getting aero. Specifically Road vs TT bike, aero tubing vs none and aero bar set up. Much of this will be of use to anyone setting up their bike for racing Triathlon for … Continue reading →

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New Years Resolutions

Posted on December 30, 2010 by

Following on from sending Santa a list of wants we’re now in the season of self improvement and the setting of New Years Resolutions. There’s that posh management consultant talk of SMART goals but really all we’re looking for are … Continue reading →

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How To Use Your Wallet To Go Faster

Posted on December 22, 2010 by

Well, it’s the time of year when you’ll be writing out your little lists for santa and hoping that he’s feeling generous in his assessment of your behaviour over the last 12 months…. So, a good time to post some … Continue reading →

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Turbotastic Winter Warmers

Posted on December 12, 2010 by

Ok – we know that you are all hardcore, all-weather cycling monsters, but just in case 12 feet of snow DOES put you off that long ride this weekend, we’ve put together a little package of long turbo and spin/brick … Continue reading →

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