Category Archives: Lanza 2015

Another successful camp completed, our fifth, and if the post-camp party is anything to go by everyone bonded well and had a fantastic time getting themselves and one-anther through the week. Over the years we’ve tweaked the camp a little … Continue reading →

Well there are a lot of very tired looking triathletes milling around the hotel pool today. Tired from a night-long party, that is! It’s amazing how much energy is left in this group after the week that they’ve done in … Continue reading →

We always keep riding the Ironman route till the final day of camp as it provides a fitting finale. The previous day is set up to encourage the earning of both swim and run wild cards so the whole day … Continue reading →

It’s fun to take part in our handicapped swim race but even more fun to be the time keeper. We’ve set this up as great sighting practise. We place a small plastic bottle marker just out from the beach for … Continue reading →

Now that we are past the halfway mark on camp, and have all of the handicapping data logged, the real fun starts – the 3 races that fall on the next two days are serous business – with some great … Continue reading →

Day 3 starts with a bang – our beach based “swimmers aquathlon” race. So named because the proportional distances of the swim and the run are heavily weighted towards stronger swimmers (compared to a more “standard” aquathlon format) at roughly … Continue reading →

The second day on camp is one of the few days without any racing on the schedule – just a straight forward swim, long ride and run. The swim session had a little coaching structure with the opportunity to practice … Continue reading →

Day One on camp now complete -a fun day’s training and out first real chance to get to know the athletes’ strengths and characters! As usual, our first day is relatively short – a nice 30 steady minute swim so … Continue reading →

Steven and I are delighted to be back here in Lanzarote for our 5th year running our EverydayTraining style Endurance Camp! With 19 athletes comprising a roughly half-half mix of returning campers and fresh blood ( including a few for … Continue reading →