Category Archives: Uncategorized

King Of The Volcanoes Camp 2019, Day 6

Posted on March 29, 2019 by

For the last 8 years, initially by design of the camp requiring it for “completion” and then, last year on our trial run of a new more flexible format, by request of the campers, the main focus of the final … Continue reading →

Posted in Uncategorized | Leave a comment

King Of The Volcanoes Camp 2019, Day 4

Posted on March 27, 2019 by

By this stage in the camp we have some seriously weary campers !! so.. we offered the chance of a longer ( double-point) swim for everyone…a nice relaxed start to the day. It really was worth doing as it was … Continue reading →

Posted in Lanza 2019, Uncategorized | Tagged , , , | Leave a comment

King of the Volcanoes Camp 2019, Day 3

Posted on March 27, 2019 by

The 3rd day on camp is traditionally Aquathlon day…. a sprint distance swim/run race on the beachfront before the daytime tourists rise (and often encountering night-time tourists on their way home) – exactly what no one feels like doing with … Continue reading →

Posted in Lanza 2019, Uncategorized | Tagged , , , | Leave a comment

King of the Volcanoes Camp 2019 – Day 2

Posted on March 26, 2019 by

Our second day of camp takes us up to the north of the island, and the longest timed hill climb of the week, from Orzola at sea level to to Mirador del Rio – gains 450m in 10km it’s a … Continue reading →

Posted in Lanza 2019, Uncategorized | Tagged , , , | Leave a comment

King of the Volcanoes Camp 2019 – Day 1

Posted on March 24, 2019 by

The first day on camp, as ever started with a 30 minute sea swim. There are always a few nerves about this – for most people this is the first open water swim of the year …and in a few … Continue reading →

Posted in Camps, Lanza 2019, Uncategorized | Tagged , , , , | Leave a comment

TriWomEndurance Camp Day 45

Posted on February 25, 2015 by

With the forecast high winds appearing on cue, today’s training was a little different from the planed schedule, but still provided us with plenty of challenge and  actually the variety was welcomed. We began with a longer pool swim than … Continue reading →

Posted in Camps, TriWomEndurance 2015, Uncategorized | Tagged , | Leave a comment

TriWomEndurance Camp Day 3

Posted on February 23, 2015 by

Another sea swim this morning – slightly more chop, and less sunshine. We swam laps of ~350m for 45 minutes to get between 2.4 and 2.8km done. Bob is still loving his fish spotting – apparently sighting a tuna this … Continue reading →

Posted in Camps, TriWomEndurance 2015, Uncategorized | Tagged , | Leave a comment