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TriWomEndurance Camp Day 45

With the forecast high winds appearing on cue, today’s training was a little different from the planed schedule, but still provided us with plenty of challenge and  actually the variety was welcomed. We began with a longer pool swim than … Continue reading

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TriWomEndurance Camp Day 3

Another sea swim this morning – slightly more chop, and less sunshine. We swam laps of ~350m for 45 minutes to get between 2.4 and 2.8km done. Bob is still loving his fish spotting – apparently sighting a tuna this … Continue reading

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