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Tag Archives: Lanzarote
EDT Camp Lanzarote 2015 – day 3: Aquathlon
Day 3 starts with a bang – our beach based “swimmers aquathlon” race. So named because the proportional distances of the swim and the run are heavily weighted towards stronger swimmers (compared to a more “standard” aquathlon format) at roughly … Continue reading
EDT Camp Lanzarote 2015 – day 2
The second day on camp is one of the few days without any racing on the schedule – just a straight forward swim, long ride and run. The swim session had a little coaching structure with the opportunity to practice … Continue reading
EDT Camp Lanzarote 2015 – day 1 El Golfo TT
Day One on camp now complete -a fun day’s training and out first real chance to get to know the athletes’ strengths and characters! As usual, our first day is relatively short – a nice 30 steady minute swim so … Continue reading
EDT Camp Lanzarote 2015 – arrivals day
Steven and I are delighted to be back here in Lanzarote for our 5th year running our EverydayTraining style Endurance Camp! With 19 athletes comprising a roughly half-half mix of returning campers and fresh blood ( including a few for … Continue reading
TriWomEndurance Camp Day 7
The last day has finally arrived – after a week that at some points seemed very long and daunting, has flown past thanks to such a positive and fun group of characters that have helped and supported each their through … Continue reading
TriWomEndurance Camp Day 6
Our 6th and penultimate day on camp starts with the Fariones Aquathlon race; a 2-lap 600m seas swim and a 2 lap 5km-ish run. I was able to handicap the start off everyone’s swim and run splits from teh triathlon … Continue reading
TriWomEndurance Camp Day 45
With the forecast high winds appearing on cue, today’s training was a little different from the planed schedule, but still provided us with plenty of challenge and actually the variety was welcomed. We began with a longer pool swim than … Continue reading
Posted in Camps, TriWomEndurance 2015, Uncategorized
Tagged Lanzarote, Training Camp
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TriWomEndurance Camp Day 4
Today is scheduled as our mid-camp easy day. However this is TriWomEndurance camp, so we have to earn that massage and sun-lounger time ..with a sprint tri race! These short races are always the highlight of my camps for me … Continue reading
TriWomEndurance Camp Day 3
Another sea swim this morning – slightly more chop, and less sunshine. We swam laps of ~350m for 45 minutes to get between 2.4 and 2.8km done. Bob is still loving his fish spotting – apparently sighting a tuna this … Continue reading
Posted in Camps, TriWomEndurance 2015, Uncategorized
Tagged Lanzarote, Training Camp
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TriWomEndurance Camp Day 2
This morning was our first sea swim of the week…with an early start required in order to accommodate the rest of teh day’s schedule – meant that we also benefited from seeing a beautiful sun rising over the horizon as … Continue reading
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